You've probably heard that cardio is fueled by a mixture of carbs and fat, depending on the intensity level, but there's a small bit of protein in the mix, too. Protein is also needed to repair any tissue damage caused by the exercise [Noakes, 2004]. http://guidemesupplements.com/max-test-xtreme-review/
You've probably heard that cardio is fueled by a mixture of carbs and fat, depending on the intensity level, but there's a small bit of protein in the mix, too. Protein is also needed to repair any tissue damage caused by the exercise [Noakes, 2004]. http://guidemesupplements.com/max-test-xtreme-review/
ReplyDelete